Sleep is an important part of your health. It is a chance for your body to rest and rebuild itself in countless ways. However, the way you sleep, or the habits you engage in subconsciously while you sleep, can end up doing more harm than good. This is especially true when it comes to your …
Statistics show that one in four people who visit a dentist suffer from teeth grinding, or bruxism. This condition is not restricted to a certain age group, socio-economic group or gender. Some patients grind their teeth during the day (consciously), but many engage in their bruxism habit while they sleep (subconsciously). Nighttime teeth grinding is …
Has your partner ever accused you of grinding your teeth while you sleep? Or do you frequently wake up with a sore jaw or dull headache? If you have made night time teeth grinding a habit, it is time you do yourself and your loved one a favor and seek help. Many dental practices offer …
